What is a Realistic Whole-Food Plant-Based Diet?

Did you know that tons of perfumes contain nasty animal ingredients, such as whale barf…

You probably have a jar of unrefined, extra-virgin coconut oil in your kitchen; I know I do.

Until recently, most of us thought that our personal care product are safe to use because…

Globe artichoke is Native to the Mediterranean region, and was prized as a delicacy and…

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely…

Baking Soda Makes for Whiter Teeth: Teeth begin to lack a little luster after a while.…

Our bodies are more than 50% water. It is not surprising that water holds a priority place in…

Eating out can quickly throw a monkey wrench in your health plan. But don’t despair. With a…

Ginseng has been treasured for centuries in Asia for its health benefits, and it should be.

(NaturalNews) Recent research has scientists concerned that popular dietary recommendations for…

Have you ever wondered what happens to your body as you start exercising?

Most vegetables that we buy in the supermarket, and farmers markets are annuals or, at least,…

Despite new advances in medical technology, and U.S. healthcare costs exceeding that of other…

Muscles: The body calls on glucose, sugar the body has stored away from the foods we eat in the…

Do you find yourself using social media until you close your eyes to rest at night, picking it…

Among the personal care products that you should never buy again is the antibacterial hand soap…

What, exactly, is dietary fiber?

You have probably heard these sayings: “Life is uncertain. Eat dessert first.” “A balanced diet…