The Facts The human body must have oxygen; each of its 100 trillion cells must receive steady, fresh supplies to survive. Every day, you take more than 17,000…
Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, to get fit, but working out has above-the-neck…
Raw honey—which has not been pasteurized or filtered, and ideally taken directly from the hive—is a treasure chest of nutritional value and medicinal remedies.
'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of Silence'. This song shares information about the current Wuhan…
This video contains everything you need to know about Coronavirus, with practical ways to avoid getting it (much more than just washing your hands), & what real things you can do to get better if you…
Eczema• Consume a whole-foods diet, rich in fibre, fresh fruits, fresh vegetables and their juices. • Include essential fatty acids daily. Good sources are flaxseeds, flaxseed oil, and wheat germ…
Alcohol injures every cell it touches. It interferes with the enzyme system of cells, and is classed as a poison by physicians and pharmacologists. It is as reasonable to take some other poison such…
We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator sports. We need exercise! Children who once were off the charts in exercise demand, now sit; and way too much…
Cravings represent abnormal drives that have a compelling nature without regard for the benefit of the person. Cravings can cause one to eat to the point of pain; heedless of the fact that ill health…
Until recently, most of us thought that our personal care product are safe to use because everything was regulated by the Food and Drug Administration.
Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, to get fit, but working out has above-the-neck benefits, too.
Anemia is of three different types. The first is a nutritional deficiency, usually either of iron or protein. Sometimes other nutrients such as niacin, copper, Vitamin C, or rarely Vitamin B-12 may…
For those of us thinking of moving to a plant-based diet, many questions about nutrition and health can come up. Is it really possible to get all of the nutrients we need from plants alone? We are…
Do all children need cow's milk to grow strong bones and teeth? Is cow's milk good for everyone? Problems from milk drinking involve iron deficiency, anemia, allergies, early heart attacks, chronic…
A study published in Agricultural Economics reported that women who read nutrition labels weigh an average of eight pounds less than those who don’t.In the world of healthy eating, learning to read a…
"Therefore the Lord will wait, that He may be gracious to you; and therefore He will be exalted, that He may have mercy on you. For the Lord is a God of Justice; Blessed are all those who wait for Him."