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To Your Health

Tea Skin Care

Green tea, has a long and rich history.

To Your Health

Solve World Hunger by Eating Less Meat?

We know the earth’s human population is booming. Already numbering over seven billion people, studies project we’ll reach nine billion by 2050.

To Your Health

How the Food You Eat Affects Your Brain

One of the most important and least understood organs of the human body is the brain.

To Your Health

Air

The Facts The human body must have oxygen; each of its 100 trillion cells must receive steady, fresh supplies to survive. Every day, you take more than 17,000…

To Your Health

Who Knew Prune Danish Makes a Healthy Dessert

Eat Right, Eat Well. Who Knew? Prune Danish Makes a Healthy Dessert

To Your Health

Preventing Cognitive Decline

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, to get fit, but working out has above-the-neck…

To Your Health

Germinating Seeds: Tips to Get Started

Seeds, to be completely frank, can be finicky things to deal with.

To Your Health

The Healing Powers of Honey

Raw honey—which has not been pasteurized or filtered, and ideally taken directly from the hive—is a treasure chest of nutritional value and medicinal remedies.

To Your Health

Wake Up and Glow

I spoke to Susie Galvez, a beauty expert who has developed energizing treatments for dozens of spas. She offered these all-natural tips…

To Your Health

Which is Better?

There has been some debate among parents regarding whether breastfeeding or using a formula is best.

To Your Health

Massage Therapy

Ancient Western and Eastern civilizations dating back as far as 3000 years discovered that massage and touch therapy have many health benefits.

To Your Health

Surprising Ways You Can Use a Banana

The delicious sweet creamy banana is not only good for our health; it's also used in alternative medicine.

To Your Health

Pomegranates

The pomegranate is an interesting fruit known for its many seeds and vivid blood red color.

To Your Health

Fight the Virus

'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of Silence'. This song shares information about the current Wuhan…

The Best Corona Virus Prevention

This video contains everything you need to know about Coronavirus, with practical ways to avoid getting it (much more than just washing your hands), & what real things you can do to get better if you…

To Your Health

Eczema

Eczema• Consume a whole-foods diet, rich in fibre, fresh fruits, fresh vegetables and their juices. • Include essential fatty acids daily. Good sources are flaxseeds, flaxseed oil, and wheat germ…

To Your Health

Pomegranates

The pomegranate is an interesting fruit known for its many seeds and vivid blood red color.

To Your Health

Alcohol

Alcohol injures every cell it touches. It interferes with the enzyme system of cells, and is classed as a poison by physicians and pharmacologists. It is as reasonable to take some other poison such…

To Your Health

Massage Therapy

Ancient Western and Eastern civilizations dating back as far as 3000 years discovered that massage and touch therapy have many health benefits.

To Your Health

Wake Up and Glow

I spoke to Susie Galvez, a beauty expert who has developed energizing treatments for dozens of spas. She offered these all-natural tips…

To Your Health

Exercise 1

We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator sports. We need exercise! Children who once were off the charts in exercise demand, now sit; and way too much…

To Your Health

Cravings

Cravings represent abnormal drives that have a compelling nature without regard for the benefit of the person. Cravings can cause one to eat to the point of pain; heedless of the fact that ill health…

To Your Health

10 Dangerous & Toxic Chemicals In Everyday Health Care Products

Until recently, most of us thought that our personal care product are safe to use because everything was regulated by the Food and Drug Administration.

To Your Health

Tea Skin Care

Green tea, has a long and rich history.

To Your Health

Preventing Cognitive Decline

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, to get fit, but working out has above-the-neck benefits, too.

To Your Health

Anemia

Anemia is of three different types. The first is a nutritional deficiency, usually either of iron or protein. Sometimes other nutrients such as niacin, copper, Vitamin C, or rarely Vitamin B-12 may…

To Your Health

The ABC's of Vegetarian Nutrition

For those of us thinking of moving to a plant-based diet, many questions about nutrition and health can come up. Is it really possible to get all of the nutrients we need from plants alone? We are…

To Your Health

The Milk Myth

Do all children need cow's milk to grow strong bones and teeth? Is cow's milk good for everyone? Problems from milk drinking involve iron deficiency, anemia, allergies, early heart attacks, chronic…

To Your Health

How to Read a Nutrition Label

A study published in Agricultural Economics reported that women who read nutrition labels weigh an average of eight pounds less than those who don’t.In the world of healthy eating, learning to read a…

To Your Health