This is What Happens to Your Brain and Body When You Check Your Smartphone Before Bed

Do you find yourself using social media until you close your eyes to rest at night, picking it…

Balance has lost its true meaning. Modern society has become a society of excesses! We try to…

Sunlight has had some bad publicity recently. The impression has been given that even small…

A recent study found over 20 compounds in pure maple syrup that support health, 13 of which are…

Osteoporosis is a condition known for weak bones in older woman, and while you may think you…

Stress is fairly common in this day and age, but it doesn’t have to be a constant in our lives.…

Many old-fashioned remedies are going out of fashion, not because they are ineffective, but…

Olive oil has stood the test of time and is a basic component to the kitchen pantry.

Smog's Contribution to Illness You feel like someone's choking you! Your chest feels tight --…

'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of…

We know the earth’s human population is booming. Already numbering over seven billion people,…

Rip Esselstyn tells you what his typical daily meal plan looks like.

Dieting? How would you like to daily enjoy a variety of fresh fruits, plenty of colorful and…

Question:I am 57 and have had three heart attacks in the past five years. Now I have angina…

According to the EPA, there are over 10,000 products in your conventional hair products, and…

Did you know that tons of perfumes contain nasty animal ingredients, such as whale barf…

CLEANSING: Cleansing is the first step to health and wellness. Cleansing re-balances the body…

For those of us thinking of moving to a plant-based diet, many questions about nutrition and…