What Happens to Your Body When You Eat Oatmeal Every Day?

Ginseng has been treasured for centuries in Asia for its health benefits, and it should be.

Alcohol injures every cell it touches. It interferes with the enzyme system of cells, and is…

With the weather getting warmer it feels good to soak up the sun, but it’s time to think about…

Benjamin Franklin said it best: "An ounce of prevention is worth a pound of cure."

Balance has lost its true meaning. Modern society has become a society of excesses! We try to…

An ancient therapy, as far back as recorded time and beyond, without the need of a prescription…

Have you ever wondered what happens to your body as you start exercising?

No, It's not a joke that you can eat more and lose weight!

Ginger is a popular culinary flavor in everything from Indian and Asian cuisines to soda…

We live in a busy world. In fact, business has become such a part of our lives that we…

Many old-fashioned remedies are going out of fashion, not because they are ineffective, but…

Staring at screens right before sleep turns out to be a lot worse than previously thought.

The American Dietetic Association has finally conceded—a vegetarian diet can supply all the…

Smog's Contribution to Illness You feel like someone's choking you! Your chest feels tight --…

Rice is considered a staple in the diet of many, and a lot of people prefer white rice to brown…

By now, you may have come to realize that you need help to improve your health...Perhaps you…

Among the personal care products that you should never buy again is the antibacterial hand soap…