What is a Realistic Whole-Food Plant-Based Diet?

Our bodies are more than 50% water. It is not surprising that water holds a priority place in…

When wood is unprotected and exposed to water it has the tendency to stain, warp, and rot. For…

A recent study found over 20 compounds in pure maple syrup that support health, 13 of which are…

Using water treatments for a fever & congestion (See below for medical disclaimer):

About 31 million Americans skip breakfast every day. Many more have only a small, quick meal.…

Parents are hard-wired to protect their kids from physical harm. But are you protecting yours…

Do all children need cow's milk to grow strong bones and teeth? Is cow's milk good for…

With the weather getting warmer it feels good to soak up the sun, but it’s time to think about…

Looking for makeup and skincare: natural, organic, chemical-free, cruelty-free, and…

"Given the serious public health burden of fractures associated with osteoporosis, it is…

If you have (or are at risk for developing) diabetes, hypertension, cancer, or dementia,…

The Facts The human body must have oxygen; each of its 100 trillion cells must receive steady,…

"I think it's very expensive to not eat healthy. Eating healthy is the only affordable option…

Are you a couch potato? Not sure you really want to start join a gym, start jogging or plan an…

Nephritis or glomerulonephritis is an inflammation of the kidneys and may be discovered by…

Osteoporosis is a condition known for weak bones in older woman, and while you may think you…

Among the personal care products that you should never buy again is the antibacterial hand soap…

A baffling, frustrating problem for doctors and patients alike, IBS affects as many as 20…