Exercise - It Goes to Your Head
Achieving "fitness" is different than just being active. Activity means moving about,…
Exercise 2
We were created for action. Exercise provides greater vitality, extra energy, and a…
Cholesterol Reduction
Refined Foods Heart and blood vessel disease,…
What is a Realistic Whole-Food…
Rip Esselstyn tells you what his typical daily…
The Best Form of Health Care
Benjamin Franklin said it best: "An ounce of…
Shocking Environmental Facts
It can be easy to feel overwhelmed by the…
Angina
Question:I am 57 and have had three heart attacks…
Creamy Pasta Salad
This recipe is perfect for your summer picnics and the rest of the year as well.
Slow Cooker Sweet Potato Tacos
Who needs ground beef when you have sweet potatoes? Spiced with cumin and cayenne,…
Israeli Salad
Yields: 5 servings Ingredients- 6 cucumbers,…
Vegan Chef Mark Anthony: "Simple Salad"
Vegan Chef Mark Anthony: "Simple Salad"
Easy Vegan Lentil Bolognese
This is one of the few recipes of its kind that…
Potato Wedges
Chef Mark Anthony shows you how simple it is to…
Real Mid-Eastern Falafel
You don't need to go to Israel to have really…
Raw Fettuccine Alfredo
Recipe: Fettuccine Alfredo
Fully Raw Carrot Cupcakes
Recipe: Carrot Cupcakes
Sauteed Mediterranean Green Fava Beans
Sauteed Mediterranean Green Fava Beans by Dede's…
How to Make Carrot Juice For Healthy…
Recipe: Carrot Juice
Best Challah Dough Recipe
Jamie Geller starts with showing you how to make…
Raw Fettuccine Alfredo
Recipe: Fettuccine Alfredo
Tabbouleh Recipe
Tabbouleh Recipe