What is a Realistic Whole-Food Plant-Based Diet?

1. Rise early and drink two 8 oz. glasses of water.

Among the personal care products that you should never buy again is the antibacterial hand soap…

In 2014, the average American soda drinker will consume 44.5 gallons of carbonated beverages.…

You know that exercise is good for you, but do you know how good?

It can be easy to feel overwhelmed by the momentous issues facing our environment today.

Heart and blood vessel disease, such as angina and hypertension; and metabolic disorders such…

Randy Alvarez, host of The Wellness Hour, interviews Dr. David DeRose.

One of the most important and least understood organs of the human body is the brain.

Tomatoes are a common part of life for many people. We put them in sandwiches, salads, salsa,…

Using water treatments for a fever & congestion (See below for medical disclaimer):

What happens when you stop eating meat and go on a totally plant based diet? Is it sustainable…

Eczema• Consume a whole-foods diet, rich in fibre, fresh fruits, fresh vegetables and their…

There has been some debate among parents regarding whether breastfeeding or using a formula is…

Ginseng has been treasured for centuries in Asia for its health benefits, and it should be.

'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of…

(NaturalNews) Recent research has scientists concerned that popular dietary recommendations for…

Dieting? How would you like to daily enjoy a variety of fresh fruits, plenty of colorful and…

Forgiveness establishes healthy boundaries of respect in our relationships, if mutual respect…