What is a Realistic Whole-Food Plant-Based Diet?

When it comes to cleaning make your own all-natural potions and powders rather than buying…

Refined Foods Heart and blood vessel disease, such as angina and hypertension, and metabolic…

Thirty-five years ago, I had the privilege of attending Loma Linda University School of Health…

"Once in a golden hour, I cast to earth a seed.Up there came a flower, The people said, a…

After watching this video you will never eat any of these foods again.

You may drink coffee for the eye-opening caffeine, the rich aroma, or the comforting warmth.…

Your compliance with being socially distant (being at least six feet from others) and confining…

Baking Soda Makes for Whiter Teeth: Teeth begin to lack a little luster after a while.…

Question:I am 57 and have had three heart attacks in the past five years. Now I have angina…

We know the earth’s human population is booming. Already numbering over seven billion people,…

Looking for makeup and skincare: natural, organic, chemical-free, cruelty-free, and…

For those who are concerned about chemical and synthetic ingredients, there are all natural…

Do all children need cow's milk to grow strong bones and teeth? Is cow's milk good for…

Did you know that tons of perfumes contain nasty animal ingredients, such as whale barf…

Exercising can be hard to commit to because other things may seem like so much more fun. But…

Rice is considered a staple in the diet of many, and a lot of people prefer white rice to brown…

You have probably heard these sayings: “Life is uncertain. Eat dessert first.” “A balanced diet…

Followers of the popular Mediterranean diet have known for years that eating fresh fruits and…