What is a Realistic Whole-Food Plant-Based Diet?

Alcohol injures every cell it touches. It interferes with the enzyme system of cells, and is…

With a few gardening techniques we can save ourselves a lot of time, energy and frustration.…

We know the earth’s human population is booming. Already numbering over seven billion people,…

…Protein is an essential nutrient... But too much protein is associated with several diseases.

You may drink coffee for the eye-opening caffeine, the rich aroma, or the comforting warmth.…

A number of studies show that vegetarians have lower blood levels of cholesterol than people…

Nephritis or glomerulonephritis is an inflammation of the kidneys and may be discovered by…

Eating out can quickly throw a monkey wrench in your health plan. But don’t despair. With a…

Olive oil has stood the test of time and is a basic component to the kitchen pantry.

Learn more about the damaging effects of sugar on your red blood cells.

"Once in a golden hour, I cast to earth a seed.Up there came a flower, The people said, a…

Heart and blood vessel disease, such as angina and hypertension; and metabolic disorders such…

'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of…

Most vegetables that we buy in the supermarket, and farmers markets are annuals or, at least,…

When it comes to cleaning make your own all-natural potions and powders rather than buying…

There has been some debate among parents regarding whether breastfeeding or using a formula is…

Parents are hard-wired to protect their kids from physical harm. But are you protecting yours…