Mashed Potato Simplicity

Looking for a healthy alternative to hamburgers? Look no further.

Better than any beef burger.

Ingredients for the Cake:2 cups all-purpose flour3 cups coarsely grated carrot

We venture into Tiberias Israel and visit the Smadar family. This is Yehuda's famous family…

What exactly is aquafaba?

This is a quick & easy lunch idea using healthy ingredients, including black beans, a great…

INGREDIENTS FOR THE TOMATO SAUCE:

Creamy Tahini Dressing

Once you try these you won't be sorry.

Here's a healthier alternative to Thanksgiving and other holiday festivities.

Do you like frittatas? Here's a healthier version that won't raise your cholesterol levels.

A tasty recipe for your palate.

Are you needing more gluten free recipes?

Take a Cooking Journey Thru The Bible! Chef Reilly w ill Take you on a Culinary tour thru the…

We love plantains which are one of the most highly eaten foods on planet earth. Unfortunately…

Which food is the equivalent of licking 30-40 postage stamps? 

This recipe is perfect for your summer picnics and the rest of the year as well. 

Do you have a sweet tooth?