Cleansing

Cleansing

CLEANSING:

Cleansing is the first step to health and wellness. Cleansing re-balances the body and prepares it for proper food absorption. Our bodies will not get the maximum benefits from our foods unless they are properly digested and absorbed.

COLON:

The health of the intestinal tract plays a major role in our health holistically. "When the colon is clean and healthy, we experience a feeling of well being. When you are not eliminating properly, deposits of waste matter build up along the wall and in the pockets of the colon. These deposits are harmful. They make it difficult for the body to absorb minerals and nutrients through the intestinal walls.

Bowel problems cause nutritional deficiency no matter how excellent your diet is or how many vitamins you take." - (Trisha Ross, Certified Colonic Hygiene). Dr. Stephen Sinatra, author of Optimal Health, says that a diet rich in raw foods, such as apples, celery, cabbage and broccoli, has a high enzyme content that will promote bowel cleansing.

In addition, acidophilus, aloe vera, eight to ten glasses of water, a fast of water and apple juice are especially cleansing to the bowels. God designs that the great subject of health reform shall be agitated, and the public deeply stirred to investigate: for it is impossible for men and women, with their health destroying brain-enervating habits, to discern sacred truth, through which they are to be sanctified, refined, elevated and made fit for the society of heavenly angels in the kingdom of glory.

Originally found here

Picture originally found here

Related Articles

More From To Your Health

Diet Diabetes and Health

The body is fueled primarily by glucose-a simple sugar. In people with diabetes glucose cannot…
Diet Diabetes and Health

Preventing Bone Loss

"Given the serious public health burden of fractures associated with osteoporosis, it is…
Preventing Bone Loss

Happy Dog

My crazy canine loving friend caters to her dog and claims that she has the perfect advice for…
Happy Dog

Death by Diet

"No disease that can be treated by diet should be treated with any other means."- Maimonides
Death by Diet

Top Sources of Vegan Protein

…Protein is an essential nutrient... But too much protein is associated with several diseases.
Top Sources of Vegan Protein

Tea Skin Care

Green tea, has a long and rich history.
Tea Skin Care

Tips for Eating Out

Eating out can quickly throw a monkey wrench in your health plan. But don’t despair. With a…
Tips for Eating Out
Fresh Air

Fresh Air

Smog's Contribution to Illness You feel like someone's choking you! Your chest feels tight --…
Fresh Air

Go Nuts for Your Health

As a kid, nuts were a luxury in our home, and we only had them on special occasions such as…
Go Nuts for Your Health
How to Read a Nutrition Label

How to Read a Nutrition Label

A study published in Agricultural Economics reported that women who read nutrition labels weigh…
How to Read a Nutrition Label

Which is Better?

There has been some debate among parents regarding whether breastfeeding or using a formula is…
Which is Better?
Photo of rocks stacked on a beach, illustrating the article Balanced Living

Balanced Living

The word "Reasonable" can mean sensible, moderate, or balanced. God expects us to use our…
Balanced Living

The Healing Powers of Honey

Raw honey—which has not been pasteurized or filtered, and ideally taken directly from the…
The Healing Powers of Honey

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation