Go Nuts for Your Health
As a kid, nuts were a luxury in our home, and we only had them on special occasions such as…
To Your Health
Shona Botes
Ancient Western and Eastern civilizations dating back as far as 3000 years discovered that massage and touch therapy have many health benefits.
Hadassah Shirey
The delicious sweet creamy banana is not only good for our health; it's also used in alternative medicine.
Lee Bigg
The pomegranate is an interesting fruit known for its many seeds and vivid blood red color.
'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of Silence'. This song shares information about the current Wuhan coronavirus that has spread across the world and how we can all work together to fight and beat this virus.
Dr Neil Nedley
Your compliance with being socially distant (being at least six feet from others) and confining yourself to home is, to date, helping North American healthcare systems not become overwhelmed.
This video contains everything you need to know about Coronavirus, with practical ways to avoid getting it (much more than just washing your hands), & what real things you can do to get better if you happen to be one of the very rare people who get it – all in this 13 minute video by Dr. Neil Nedley & Doug Bachelor.
Hadassah Shirey
Whether you exercise to lose weight, to reach a fitness goal, or dare we say it just for fun, exercise changes you.
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