To Your Health

More From To Your Health

Which is Better?

There has been some debate among parents regarding whether breastfeeding or using a formula is…
Which is Better?

Water Water

Our bodies are more than 50% water. It is not surprising that water holds a priority place in…
Water Water

Not So Good for the Soul

Long before I became the Notmilkman, a favorite restaurant was Sylvia's on Malcolm X Boulevard…
Not So Good for the Soul

Pomegranates

The pomegranate is an interesting fruit known for its many seeds and vivid blood red color.
Pomegranates

A Healthy Start, A Better Future

Parents are hard-wired to protect their kids from physical harm. But are you protecting yours…
A Healthy Start, A Better Future

Go Nuts for Your Health

As a kid, nuts were a luxury in our home, and we only had them on special occasions such as…
Go Nuts for Your Health

Plantwise Trailer

What is the best and healthiest diet for the common lifestyle diseases afflicting Americans?
Plantwise Trailer

Tea Skin Care

Green tea, has a long and rich history.
Tea Skin Care

Exercise

Exercising can be hard to commit to because other things may seem like so much more fun. But…
Exercise

Mental Health Awareness

One of the stigmas society perpetuates is the supposed “shame” of struggling with mental health.
Mental Health Awareness

Courting the Obesity Epidemic

In 2014, the average American soda drinker will consume 44.5 gallons of carbonated beverages.…
Courting the Obesity Epidemic

Shocking Environmental Facts

It can be easy to feel overwhelmed by the momentous issues facing our environment today.
Shocking Environmental Facts

Fight the Virus

'Fight the Virus' by Alvin Oon is a remake of Simon & Garfunkel's classic song 'Sound of…
Fight the Virus
Exercise

Exercise 2

We were created for action. Exercise provides greater vitality, extra energy, and a longer…
Exercise 2

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