5 Ingredient Tahini Energy Bars

5 Ingredient Tahini Energy Bars

INGREDIENTS:

10 Dates
1/2 cup Tahini
1 Cup Coconut Flakes
Juice of 1 lime
Cacao Nibs


PREPARATION:
Place pitted dates in the food processor and process until broken down. Next, add the tahini. Once that is well blended, add the coconut and process. Finish by adding the lime juice. Once it is all well combined remove dough-like batter to a bowl, and using a spoon mix in your desired amount of cacao nibs.

Roll the dough into a large ball and place between 2 sheets of parchment paper and using a rolling pin, roll flat until about 1/4-inch thick. Place in freezer for a few hours, then carefully use a knife or cookie cutter to cut them into desired shapes. Store in freezer.

Related Articles

More From Recipes

Lentil flatbread

Vegan Lentil Flatbread

This is the world's easiest flatbread using only 2 ingredients.
Vegan Lentil Flatbread

Quick and Easy Vegan Pesto

Summer may be gone, but Chef Ani demonstrates the preparation of a delicious vegan pesto.
Quick and Easy Vegan Pesto
Rustic Tomato, Rice & Kale Stew

Rustic Tomato, Rice & Kale Stew

This is an everything-but-the-kitchen-sink stew, but we figured that might not make the most…
Rustic Tomato, Rice & Kale Stew
Blueberry Oatmeal Pancakes

Blueberry Oatmeal Pancakes

Due to the addition of oats in this recipe, these pancakes are a little denser and heartier…
Blueberry Oatmeal Pancakes
Waffle Recipe

Waffle Recipe

This easy to make waffle is high in fiber, and is made with no eggs or dairy. Enjoy a healthier…
Waffle Recipe

Pumpkin Muffins

There’s always time for warm, delectable, pumpkin-cinnamon spice muffins.
Pumpkin Muffins

Couscous Salad

Eating healthy can be easy and fast with this recipe! Enjoy it as a salad or make it fancy as a…
Couscous Salad
Old Fashioned Bagels

Old Fashioned Bagels

Ingredients: 2 cups warm water (110 degrees F/45 degrees C) 1/2 (.25 ounce) package active dry…
Old Fashioned Bagels

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.


donation